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Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/4/2015 3:31:17 PM

KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Women in the Workforce Workshop: Will You Get Paid Less or the Same?

For IUP students and faculty. This workshop is designed to educate students, particularly women who will soon be graduating and entering the workforce, on how to negotiate a starting salary in order to prevent themselves from falling victim to the gender wage gap.

Posted on 3/22/2013 2:28:34 PM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.