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KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

“Start Smart” Workshop

This workshop will help women with skills for negotiating salary and benefits. It will be held March 22, 2011, from 6:00 to 10:00 p.m. in the Center for Health and Well-Being, Suites on Maple East, Room G60.

Posted on 3/16/2011 2:11:31 PM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.