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KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/4/2015 3:31:17 PM

Facts About Summer Health Care 2009

The Health Service will be available with limited hours for clinical care during Summer 2009 beginning May 4.

Posted on 3/27/2009 8:00:00 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.