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News: November 2010

KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

IUP’s Annual Human Red Ribbon

Join us in the Oak Grove on Wednesday, December 1, 2010, at 12:15 p.m. to take part in IUP's annual Human Red Ribbon. Wear red and be part of this international symbol of AIDS awareness.

Posted on 11/29/2010 12:58:23 PM

Winter Break Fitness and Aquatics Classes

The Facilities, Aquatics, and Recreation Department at the Center for Health and Well-Being is offering Winter Break classes!

Posted on 11/29/2010 10:26:03 AM

Kincade Publishes Textbook on Feminist Therapy

Dr. Elizabeth Kincade, of the IUP Counseling Center, and two colleagues have published a new textbook on techniques and strategies in feminist therapy and counseling.

Posted on 11/16/2010 9:11:56 AM

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