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KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/4/2015 3:31:17 PM

Fitness and Aquatics Class Registration

Spring 2011 Fitness and Aquatics class registration is going on now. Classes begin on Monday, January 24, 2011.

Posted on 1/19/2011 8:06:40 AM

Spring 2011 Tuberculosis Test Clinics

Tuberculosis (TB) test clinics for Spring 2011 will be held on these dates and locations

Posted on 1/4/2011 11:22:49 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.