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KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/4/2015 3:31:17 PM

Center for Health and Well-Being Offers Free Fitness, Recreational Programs

The Center for Health and Well-Being is offering a number of free programs this winter and spring as part of its fitness and recreation activities.

Posted on 1/21/2009 2:21:45 PM

Take Care in Cold Weather

Department of Health Urges Pennsylvanians to Preprare for Dangerously Cold Weather. A surge of arctic air in Pennsylvania will bring hazardous wind chills that could lead to serious health problems, the Health Department warns.

Posted on 1/16/2009 8:31:48 AM

Center for Health and Well-Being Closed Monday January 19, 2009

The Center for Health and Well-Being will be closed on Monday, January 19, 2009, due to the Martin Luther King Holiday. If you have an emergency during this time, please contact University Police at 724-357-2141.

Posted on 1/15/2009 10:39:42 AM

Spring 2009 Health Care Begins

The Health Service will open regular hours for Spring care beginning Monday, January 12, 2009. Visit the Center for Health and Well-Being website for beginning, ending, and closings during the Spring semester.

Posted on 1/7/2009 8:00:00 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.