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KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Women’s Leadership Award Applications Due Friday, March 6

Women students who possess strong academic achievement, participate in cocurricular activity and/or community service, and demonstrate leadership skills are encouraged to apply for the 2015 Women’s Leadership Award.

Posted on 2/27/2015 10:09:12 AM

Counseling Center Walk-In Hours Revised for Friday, February 27

Walk-in hours at the Counseling Center will be from 1:00 to 2:00 p.m. on Friday, February 27.

Posted on 2/26/2015 9:01:12 AM

Faculty and Teaching Assistants: Last Chance to Register for Mindfulness Workshop

Donald McCown of West Chester University will present “Cultivating Awareness and Connection in a Distracted World” and “Mindfulness in the Classroom” on February 27-28, 2015.

Posted on 2/24/2015 1:15:53 PM

Last Chance to Register for the Mindfulness Workshop on Friday, February 27

“Cultivating Awareness and Connection in a Distracted World” will be presented by Donald McCown of West Chester University on Friday, February 27, 2015.

Posted on 2/24/2015 12:57:30 PM

#Activism (WLDS Workshop)

Students, attend the Women’s Leadership Development Series (WLDS) workshop on Tuesday, February 24, 2015.

Posted on 2/20/2015 9:32:11 AM

KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 11:22:11 AM

Guest Speaker Donald McCown: “A Mindful Campus”

A two-day workshop, February 27–28, focusing on “Cultivating Awareness and Connection in a Distracted World” will be presented by Donald McCown of West Chester University.

Posted on 2/19/2015 9:37:51 AM

  • Center for Health and Well-Being
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