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Counseling Center Stress Workshop

Posted on 10/14/2013 9:25:00 AM

The workshop “Got Stress?” will be offered on Wednesday, October 16, 2013, from 5:00–6:00 p.m. at Suites on Maple East, G-60.

It seems as if everyone is dealing with some form of stress. Learn the most common sources of stress for college students and tools for effectively dealing with stress. Workshop includes mindful meditation skills and resources available on campus.

When

  • October 16, 2013
  • 5:00–6:00 p.m.

Where

  • Suites on Maple East, Room G60, Center for Health and Well-Being

(across from Folger; go in the main entrance and turn left—or ask at the front desk!)

Presented By

  • Dave Myers, Ph.D., and Peter Kozel, M.A.

Attendance slips for extra credit (if needed for various classes) are available.