Health and Wellness Promotion Events

-

Wednesday, December 07, 2016

Weekly Wednesday Meditation Sitting

Suites on Maple East, Rm. 402

Kim Weiner will hold free weekly meditation sittings. All IUP students are welcome to join. Beginning and experienced meditators are welcome.

Give yourself a break each week to pause, breathe, and practice your mindfulness skills.

Thursday, December 08, 2016

Just Paws - Therapy Dogs

Room G60 - Suites on Maple-East (ground floor)

Need to de-stress? Take a minute and interact with therapy dogs.

Wednesday, December 14, 2016

Weekly Wednesday Meditation Sitting

Suites on Maple East, Rm. 402

Kim Weiner will hold free weekly meditation sittings. All IUP students are welcome to join. Beginning and experienced meditators are welcome.

Give yourself a break each week to pause, breathe, and practice your mindfulness skills.

-