Making the Most of Counseling

    • Attend all of your scheduled counseling sessions, or let the counselor know if you have to miss one.
    • Honestly and openly voice your thoughts and feelings in counseling.
    • Between sessions, think through the concerns you are addressing in counseling.
    • Experiment with new and positive ways of doing things and thinking about things.
    • Make use of the Counseling Center’s emergency services as needed.