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Free IUP Koru Mindfulness Class Begins Oct. 5

Free mindfulness meditation class open to all IUP students.

Posted on 9/26/2016 10:28:02 AM

Safe Zone Orientations Scheduled for Fall 2016

IUP employees and graduate students are invited to become members of IUP’s Safe Zone program. To date, more than 500 members of the IUP community have attended an orientation. There are close to 200 active members on campus.

Posted on 9/9/2016 4:07:23 PM

DUI Simulator

Come learn about the effects of alcohol on your ability to drive a car on Wednesday, February, 24, in the HUB, Ohio Room. This interactive simulator will allow participants to experience what it’s like to be behind the wheel while intoxicated.

Posted on 2/22/2016 12:19:39 PM

$tart $mart Interactive Workshop

Sign up for the Saturday, February 20, $tart $mart workshop today. This interactive workshop is designed to give women the confidence and skills they need to earn fair compensation.

Posted on 2/8/2016 2:36:12 PM

Join the Peer Grief Support Group - Actively Moving Forward (AMF)

Actively Moving Forward (AMF) is a peer-led grief support group for students grieving the illness or death of a loved one.

Posted on 1/29/2016 1:36:16 PM

Pay Equity Presentation: “Women Working for Less: What’s the Problem?”

Attend this pay equity presentation on Tuesday, April 21, to learn more about the gender pay gap and what we can do to close the gap.

Posted on 4/14/2015 12:25:37 PM

Submit a Shirt to the Haven Project’s Clothesline Project

The Clothesline Project is a visual display that bears witness to the violence against women. Students, faculty, and staff may create a shirt to be included in the display.

Posted on 4/8/2015 1:26:02 PM

May Day Meditation

Are you curious about what meditation can do for you? Have you been meditating and need to renew your practice? If you answered “yes” to either of these questions, then join us on Saturday, May 2.

Posted on 4/7/2015 10:12:37 AM

Mindfulness for Education Majors

Learn a variety of meditation practices for you and your students every Monday from 12:15–12:45 p.m.

Posted on 4/1/2015 11:21:35 AM

“MAKERS: Women Who Make America” Documentary Screening

In honor of Women’s History Month, Women’s Programs will screen this documentary on Wednesday, March 25, from 6:00 to 7:30 p.m. in the HUB Delaware Room. A discussion will follow.

Posted on 3/19/2015 12:27:10 PM

Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/2/2015 11:43:27 AM

Feminist Friday Topic: Ferguson is a Feminist Issue, Too

Join us on Friday, February 13, as we discuss why Ferguson and the murder of black youth is a feminist issue.

Posted on 2/10/2015 8:17:13 AM

Dine and Discuss at Feminist Friday on February 13

Feminist Friday is a time to dine and discuss campus feminist issues. Faculty, staff, and students are welcome to attend, regardless of gender identity. 

Posted on 2/4/2015 1:55:51 PM

Tai Chi Classes, Spring 2015

Pablo Mendoza will teach the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan) on March 16, 23, 30, April 6, and 13.

Posted on 2/2/2015 12:01:52 PM

Applications Accepted for the 2015 Women’s Leadership Award

IUP is proud to recognize women students who possess strong academic achievement, participate in cocurricular activities and/or community service, and demonstrate leadership skills.

Posted on 2/2/2015 12:01:37 PM

Women's Leadership Development Series Workshop: Where are the Women? Current State of Women in Politics

The Women's Leadership Development Series is program designed to assist students in developing leadership skills.

Posted on 2/2/2015 11:53:49 AM

Finding Balance Group

Come explore your relationship with alcohol or other substances. This group is designed to help you examine, understand, and perhaps modify your drinking or substance use behaviors. The group meets Mondays from 2:00–3:30 p.m. at the Counseling Center.

Posted on 1/30/2015 12:06:41 PM

Reminder: Women’s Leadership Development Series Interest Meeting

Attend the Women's Leadership Development Series Interest Meeting on Tuesday, January 27.

Posted on 1/26/2015 7:02:34 AM

Dine and Discuss at Feminist Friday, January 30

Dine and discuss violence against women in popular culture at Feminist Friday during the Haven Project’s Stalking AWAREness Week.

Posted on 1/26/2015 6:47:45 AM

Graduating soon? Searching for jobs? It’s time to talk compensation…

This interactive workshop is designed to give college women the confidence and skills they need to earn fair compensation.

Posted on 1/22/2015 11:39:21 AM

The Mindful Campus: Cultivating Awareness and Connection in a Distracted World

This event, part of the Wellness Works program, takes place on Friday, February 27, 2015, in the Blue Room of Sutton Hall.

Posted on 1/21/2015 2:18:22 PM

$tart $mart Salary Negotiation Facilitator Training

In collaboration with AAUW, Women’s Programs, a part of the Center for Health and Well-Being, will host a $tart $mart Salary Negotiation Workshop Facilitator Training on Saturday, February 21, 2015.

Posted on 12/16/2014 9:24:44 AM

Reminder: Sleep Workshop This Wednesday

Come to the Counseling Center’s workshop on sleep this Wednesday, November 19.

Posted on 11/17/2014 9:55:43 AM

Reminder: Mindful Writing Workshop This Friday

A Mindful Writing Workshop with Dan Weinstein will take place this Friday, November 14, from 2:00–4:00 p.m.

Posted on 11/10/2014 10:14:43 AM

Tibetan Buddhist Teacher Lama Kathy Wesley to Present Lectures on Meditation

Visiting Tibetan Buddhist teacher Lama Kathy Wesley will present a series of talks on meditational practices that enhance health and well-being on November 21–23.

Posted on 11/10/2014 10:03:04 AM

Weekly Meditation Sittings on Wednesdays

Join us for weekly meditation sittings on Wednesdays in Suites on Maple East, room 402.

Posted on 10/24/2014 11:23:00 AM

Reminder: Free Vinyassa Yoga on Tuesday

Attend a free Vinyassa Yoga session on Tuesday, October 28, 2014.

Posted on 10/24/2014 11:12:28 AM

Save the Date! 2015 Take Back the Night March and Speak Out

Save the date for IUP’s Take Back the Night March and Speak Out, April 15, 2015.

Posted on 10/22/2014 11:30:25 AM

Reminder: Free Vinyassa Flow Yoga

Free Vinyassa Flow Yoga

Posted on 10/20/2014 10:53:03 AM

Sign Up for the Mindful Writing Workshop

Learn how the compassionate, contemplative practice of reading and writing can help you read, think, and write with greater depth, sensitivity, and meaning. November 14.

Posted on 10/20/2014 10:42:49 AM

Active Bystander AWAREness Week Ends Today—Schedule an Educational Program to Learn More

Our programs are perfect for classrooms, student organizations, residence halls, etc. because we can tailor the content to meet your unique needs.

Posted on 10/9/2014 11:37:53 AM

Don’t Get Caught in the Bystander Effect Trap On Homecoming!

It’s Active Bystander AWAREness Week. Find out how to Step Up! and safely help others in problematic situations.

Posted on 10/6/2014 9:02:03 AM

October Is Domestic Violence Awareness Month

This is a time to focus on a crime that affects one in four women and one in seven men. Every year, the Haven Project challenges our campus to combat this crime by learning more about it.

Posted on 9/30/2014 1:20:28 PM

Haven Project Peer Educators to Facilitate Discussion on Domestic Violence and the Ray Rice Assault Case

Share your views and hear the opinions of others in a safe and supportive environment on Tuesday, September 16.

Posted on 9/12/2014 11:28:30 AM

All Levels Vinyasa Flow Yoga

Rachel Griffo leads this class that focuses on alignment, strength, and flexibility to work towards linking postures, building heat, and detoxifying the body through movement. Open to students, faculty, and staff.

Posted on 9/8/2014 10:28:09 AM

Group Counseling Is Getting Started at the Counseling Center

What is group counseling, and how do I get involved?

Posted on 9/5/2014 12:24:28 PM

Faculty and Staff: Recruit Students for Women’s Leadership Development Series

Through the Women’s Leadership Development Series, students have the opportunity to explore the intersection of leadership and gender.

Posted on 9/3/2014 1:29:43 PM

Women’s Leadership Development Series Interest Meeting

Want to become a leader or develop your current skills? We’re here to help build your resume, network, and develop leadership skills through the Women’s Leadership Development Series.

Posted on 9/3/2014 12:06:09 PM

Tai Chi with Pablo Mendoza

This workshop is open to IUP undergraduates! Saturday, October 18, from 9:00 a.m. to 2:00 p.m.

Posted on 9/3/2014 11:07:55 AM

Save the Dates: Health AWAREness and Haven Project Fall Events

Please encourage your students to participate in some of these Health AWAREness and Haven Project events this fall.

Posted on 8/1/2014 2:35:09 PM

Free Education and Outreach Programs: Health Promotion and Violence Prevention

Faculty and staff, as you finalize plans for the fall semester, please consider scheduling a Health AWAREness and/or Haven Project Education and Outreach program for your students.

Posted on 8/1/2014 2:19:40 PM

Don’t Forget: Nutrition Workshops, Tuesday

Come to Nutrition Connection’s workshops this Tuesday to learn about nutrition label information and maintaining a healthy breakfast in the dorms.

Posted on 4/14/2014 12:45:02 PM

Feeding Your Brain: Breakfast Ideas for Dorm Living

Find out how you can maintain a healthy diet while living in the dorms.

Posted on 4/8/2014 10:04:23 AM

Don't Judge a Label

Confused by the nutrition information on food labels? Attend this workshop to learn more!

Posted on 4/8/2014 10:01:23 AM

Would You Like Some Coffee With That Sugar?

Learn about the facts on caffeinated beverages.

Posted on 4/8/2014 9:56:55 AM

Salary Negotiation Do’s and Don’ts

$tart $mart, an interactive workshop designed to give college women the confidence and skills they need to earn fair compensation, takes place on Tuesday, April 8.

Posted on 3/28/2014 12:48:35 PM

Dine and Discuss Feminist Communication and Mindful Listening at Feminist Friday, March 28

Join us for an informal discussion on feminist communication and mindful listening. Faculty, staff, and students are welcome to attend, regardless of gender identity.

Posted on 3/10/2014 12:28:33 PM

Women’s Leadership Award Applications Due Wednesday, March 5

Applications are now being accepted for the 2014 Women’s Leadership Award. One undergraduate, senior, and graduate student will receive this award.

Posted on 2/25/2014 9:33:42 AM

Dine and Discuss Intersectional Feminism at Feminist Friday, February 28

On February 28, join SAGE (Students Advocating Gender Equality) for an informal discussion on intersectional feminism. Faculty, staff, and students are welcome to attend, regardless of gender identity.

Posted on 2/17/2014 1:03:00 PM

February is American Heart Health Month

Find out what services the CHWB offers to support heart health.

Posted on 2/7/2014 12:29:21 PM

Warm Up With the Health Hut During Our Six More Weeks of Winter

Phil predicted that we will have six more weeks of winter. Stay warm and stay fit by utilizing the Health Hut Lender Program!

Posted on 2/5/2014 12:27:32 PM

Don't Forget: Dine and Discuss at Feminist Friday

Remember, the first Feminist Friday of the semester takes place on Friday, January 31.

Posted on 1/28/2014 10:04:46 AM

Dine and Discuss at Feminist Friday, January 31

Feminist Friday is a time to dine and discuss campus feminist issues. Faculty, staff, and students are welcome to attend.

Posted on 1/22/2014 1:48:22 PM

Today is the Last Day to Register for the Undergraduate Mindfulness Workshop!

Don’t miss out on the chance to learn valuable stress management exercises before the end of the semester. Attend the Undergraduate Mindfulness Workshop, to be held this Friday, November 15. Registration closes Wednesday!

Posted on 11/12/2013 10:14:12 AM

Last Chance to Register for Mindfulness Workshop!

The Undergraduate Mindfulness Workshop is this Friday from 6:00–9:00 p.m. Register by Wednesday to attend!

Posted on 11/11/2013 10:33:45 AM

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